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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Managing Allergies - A Journey of Learning with My Horse, Toby
Toby, who joined our team in May 2021, has been an incredible teacher, offering lessons in patience, adaptability, and equine management.
Gillian Higgins
3 days ago6 min read
206 views
4 comments
Unlocking the Power of Groundwork
Groundwork is working your horse from the ground. It is hugely beneficial to all horses whatever their age or stage of training
Horses Inside Out
Mar 44 min read
772 views
2 comments
Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers
Horses Inside Out
Feb 234 min read
778 views
0 comments
The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.
Horses Inside Out
Feb 185 min read
612 views
0 comments
Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even...
Horses Inside Out
Jan 15 min read
460 views
0 comments
Thoughtful Christmas Gifts for Horse Owners and Riders
As the festive season approaches, finding the perfect gift for the horse lover in your life can be a challenge.
Horses Inside Out
Dec 10, 20244 min read
276 views
0 comments
Enhance Your Horse’s Comfort, Performance & Well-Being With Pilates
To celebrate the launch of The Complete Pilates for Horses Programme, here’s a little look inside the book - A Comprehensive Guide to Pilate
Horses Inside Out
Nov 25, 20249 min read
606 views
0 comments
Feed the Need: How much should you feed for effective weight management?
One of the challenges all horse owners face is keeping our horses in optimum body condition throughout the year. In this article learn how..
Meriel Moore-Colyer
Nov 19, 20247 min read
466 views
2 comments
Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Horses Inside Out
Nov 13, 20245 min read
3,947 views
0 comments
Attaining a Comfortable & Healthy Musculoskeletal System for Your Horse
Pilates-style exercises for your horse can help him to feel good both physiologically and in turn psychologically. Using these exercise are
Horses Inside Out
Nov 4, 20245 min read
663 views
0 comments
The Key to Improve Your Horse's Posture, Movement, Comfort & Performance
There is no better way to visualise and understand how the horse’s anatomy is affected by the rider and doing different movements than to...
Horses Inside Out
Oct 3, 20244 min read
1,094 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 6: Hollows Near the Withers
The last of our series of articles debunking common anatomical misconceptions looks at the trapezius muscle and the posture in the area...
Horses Inside Out
Aug 23, 20245 min read
1,962 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 5: Which Muscles of the Horse Carry the Rider?
Taking the Mystery out of Equine Anatomy – Which Muscles of the Horse Carry the Rider?
Horses Inside Out
Aug 19, 20248 min read
1,185 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 3: The Bones, Tendons & Ligaments of the Lower Leg
There are very few bones in the horse’s lower limb and this often comes as a bit of surprise.
Horses Inside Out
Jul 29, 20247 min read
1,744 views
0 comments
Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom
Horses Inside Out
Jul 23, 20247 min read
1,879 views
0 comments
Taking the Mystery Out of Equine Anatomy, Part 1: The Neck
Equine anatomy is a fascinating and complex subject, and it’s the mission of Gillian Higgins and Horses Inside Out to take the mystery out..
Horses Inside Out
Jul 20, 20247 min read
1,388 views
0 comments
Understanding Equine Anatomy: Take your learning to another level with Horses Inside Out
For horse owners, having a comprehensive knowledge of equine anatomy is not just beneficial—it's essential. Understanding anatomy improves..
Horses Inside Out
Jul 11, 20244 min read
765 views
0 comments
Maintaining Mobility in Your Horse
Movement is key to the horse’s comfort and a healthy musculoskeletal, and fascial system.
Horses Inside Out
Jun 29, 20247 min read
1,923 views
0 comments
Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.
Horses Inside Out
Jun 22, 20246 min read
628 views
1 comment
Fascinating Fascia - Why we should learn more about it...
Healthy fascia is important as it plays a significant role in the overall well-being and performance of the horse
Horses Inside Out
Jun 19, 20247 min read
1,722 views
0 comments
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