Poles for Posture with Gillian Higgins
Wed 04 Nov
|Webinar
Exercises for coordination, muscle strength and range of movement.


Time & Location
04 Nov 2020, 19:30 – 21:00 GMT
Webinar
About This Event
Using slow motion videos of anatomically painted horses, this webinar will focus on the biomechanical advantages of polework exercises. Excellent for maintaining and improving posture and contributing to a healthy, mobile, fully functioning musculoskeletal system the benefits of polework cannot by overemphasised.
Gillian will demonstrate a variety of different exercises, pole configurations and explain how pole work can develop balance, flexibility, coordination, lateral flexion, strength and control.
Details
For just £10 you can watch the webinar live, ask questions and interact with the Q&A session.
On the the Monday preceding the event you will receive an email inviting you to register for the event - just follow the instructions!
We will open the webinar 30 minutes before it starts to give you plenty of time to log on.
TICKET OPTIONS
Webinar Ticket: Poles for Post
£10.00
VAT included
Sold Out
This event is sold out