The E Version of the Pilates for Horses Programme includes:
- Video Tutorial Course (over 5 hours) Watch Gillian as she demonstrates each of the 74 Pilates exercises in bitesize video tutorials. On average each video tutorial is 4 minutes long. Gain a valuable insight into how these strengthening and stretching exercises affect the horse’s body. Follow Gillian’s advice to ensure you perform the exercises correctly and your horse will gain all the benefits of doing these Pilates exercises.
- A Comprehensive Guide to Pilates for Horses EBOOK This detailed interactive online book can be accessed from any device enabling you to easily study and find each of the 74 Pilates exercises whether you are at home or with the horses. Divided into 10 chapters, each one targeting a different area of the body. Each of the non-ridden exercises is described in detail with the aims and objectives, plus clear and easy to follow step-by-step instructions.
- Online Exercise Selector To ensure you and your horse get the most from this programme we have put together a useful and easy to use online Exercise Selector. Simply select which areas you would like to work on and it will recommend which exercises are best for your horse and help you put together a targeted exercise programme.
The E Version of the Pilates for Horses Programme gives you everything you need to confidently start using these hugely powerful and effective exercises that will make a real difference to your horse’s comfort, performance and well-being. Incorporating these exercises into your horse’s routine has a whole host of benefits, including.
- Improving posture, strength and core stability
- Creating better balance, coordination and proprioception
- Developing a deeper bond
- Enhancing comfort and performance
- Improving flexibility, mobility and suppleness
- Reducing stiffness and the risk of injury
The Complete Pilates for Horses Programme is an invaluable resource for all horse owners. All the exercises detailed in the video course and book are tried, tested and trusted by Gillian and why she is recommending them to you. When performed correctly and on a regular basis you will soon start to see and feel the changes in your horse’s body reflected in your ridden work. Sign up and start your journey today!